Supported. Validated. Safe.
You’ve had to adapt to a stressful world, but long for a life that is infused with authenticity and purpose. Together, we’ll work to release the negative effects of stress and trauma on your body, mind, and spirit. You’ll feel secure in your ability to be yourself and approach your future with confidence.
I provide therapy to people of all ages who are hoping to shed behaviors, feelings, and ways of thinking that no longer work for them.
I use a holistic, integrative approach that values staying curious and being fully present with each of my clients.
What people are saying…
“I have evolved and become a better version of myself. Close family and friends have noticed a growth and a more positive disposition; I attribute these changes to my time with Sara.”
— M.C.
